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Slimming World Files | Week 19


Heya everyone,


It’s that time of the week again, my weekly Slimming World update.

I was really good and took Darcy to Trent Park for a long walk, whilst T went for  jog. I ended up walking almost 3 miles. I was presently surprised, I could definitely feel a difference in my fitness. We also went out for lunch and I choose the safest thing on the menu jacket potato beans and cheese but I was really good and asked them to served the cheese on the side and also no butter.

I do in general need to watch my portion sizes, Slimming World is amazing but if you enjoy food and have a big appetite like me it’s easy to eat a lot of calories still.

This week I lost 1.5 lbs which I’m really pleased with.
I haven't taken many pictures of what I have been eating this week but here are a few of my favourite meals

Breakfast
Lunch

Dinner
Snacks

How have you all got on this week? If you ever fancy a natter I'm over on twitter @bumpandbeyond_

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