Bump And Beyond


The Slimming World Files | Week Six

Heya everyone

Look; I've kept my word and posted on a Monday, so keep those rotten tomatoes to yourselves for now!!

I’m feeling really good this week. I kept completely on plan for the first time ages and kept my daily syns to no more than 10.
I’ve started trying to walk for 30 minutes three times a week a few weeks ago and started to feel a difference in my stamina so much I'm thinking of upping it to one hour three times a week. I've been using Map my walk app which I find really useful.

I’ve decided to give up meat for lent, so far so good. It’s going to be a interesting 40 days but I’m looking forward to experimenting with new recipes

Slimming World have brought out their own frozen ready meals exclusively to Icelands which are all syn free. I've tried the Hot Smoked Salmon Farfalle which was lovely. I added some black pepper as I'm a sucker for seasoning. I also love that they have the recipe on the back of the packaging so you can make it yourself next time.

So the bit you’ve been waiting for… How much did I lose in week 6? Well... I lost 2.5 lbs this week which been my total weight loss to one stone five pounds! I’m really pleased with this and I'm only 2 pounds away from my stone and a half award. I’ve realised it’s not about the big losses anymore. A loss is a loss and a step in the right direction!

As usual here are a few of my favourite meals of the week, I’m posting more often on Instagram so check me out






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