Bump And Beyond


The Slimming World Files | Week Three Four & Five

First off I know, I know - it’s been ages. I promise my updates will be every Monday from next week. If I break my promise I give you permission to throw rotten tomatoes at me!

The last three weeks have had their ups and downs, however I have tried my hardest to stay on plan. I’ve even started walking, I’m aiming to walk two miles every three days. I’m taking baby steps until I’m ready to join the gym.

Week Three - Was a rather sociable week, I still stayed on plan whilst out and ordered healthy options. It was hard to turn my back on my beloved egg benedicts and favourite cocktails but it hard to be done. The hard work paid off and I lost 3 pounds.

Week Four - I had a awful stomach bug so barely ate anything when I did I’m not going to lie, I ate crap. I was surprised I lost 1.5 pounds, I should had been happy but I felt it was undeserved. I was adamant I was going to try my hardest for week five.

Week Five - I stayed fully on plan, never had a bad day and spent under 10 syns per day. However the scales we not in my favour and I only lost 1 pound. I know a lost is a lost but I was really disappointed!

On a positive not this brings my weight loss to 1 stone 2.5 pounds in five weeks which I am really pleased with. I also got my stone award and slimming of the month which I was not expecting at all.

Here are some of the things I have been eating, I’m really enjoying trying new food and cooking.





How have your weight loss journeys been treating you? What are your favourite recipes? I would love to hear them!


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