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The Slimming World Files | Week 20, 21 & 23



Heya Everyone.

Just a quick little update, due to a teething Darcy and tonsillitis I have been on and off plan the last three weeks. Even though I have been off planned I have tried to make healthier choices with the naughty foods I have been eating.


Week 20, I wasn't able to get to class as Darcy was teething. I did have a weekend off plan of cheering us both up, but resigned to get back on track the following week.


Week 21, I did SP for half the week to make up for my naughty behaviour the week before and lost 4lbs.


Week 22 I was ill with tonsillitis for the whole week and was off plan, I still dragged myself to class and maintained which I was happy with.


I'm 4 and a half pounds away from my 3 stones award, so I need to get back on the wagon and work towards it. Ideally by the end of the month.


Here are a few things I have been eating.

Breakfast



Summer fruit porridge
Full English
Lunch
Tuna Melt with salad
Dinner
Roast chicken dinner
Sweet Chilli drumsticks with homemade coleslaw 
Snacks

2 Syns each

2,5 Syns each
Last month I set myself 5 Non Scale Goals which were:


  1. Lose 10 lbs
  2. Get my 2.5 Stone Award
  3. Achieve Bronze Body Magic
  4. Eat more speed foods
  5. Stay on plan and keep my head in the game

I lost which i'm ok with, i will just do better this month. I got my 2.5 stone award woop! woop!, I have been doing Body Magic but I haven't been putting it on the app properly so it has not registered it. I swapped my usual favourite fruits of bananas and grapes for apples, pears and plums which are speed fruit.

My goals for June are;


  1. Aim to lose 2lbs a week
  2. Get my 3 stones award
  3. Do weekly Meal Plans
  4. Drink more water
  5. Stick to 10 Syns a day



Sim's Life

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