What we feed our body powers it and provides the nutrients for healthy bodily function and that includes our reproductive system. A lack of it and your body will struggle. If you’re looking to grow your family or are just curious as to how your diet could be affecting your fertility, you’re in the right …
A Quick Midweek Pamper Session To Try*
Image Now and again we all need to give our bodies some tlc. Whether this be shaving our legs, applying a face mask, or washing our hair with a deep conditioner – making sure our bodies are happy is so important. If you don’t have a lot of time on your hands but you know that …
Ways To Prevent Chub Rub AKA Thigh Chafing
One thing about summer that I dread is chub rub. No matter if you’re slim or plus size, chub rub affects us all at some point of our lives. Chub rub or as some of us call it “chaffing” is where the inside of your thighs vigorously rub together. This can cause your inner thighs …
5 Tips For a Stress-free Christmas When You Have a Chronic Illness*
*AD this is a collaborative post It’s the most wonderful time of the year, but Christmas can also take a lot out of you, especially when you’re having to cope with the unpredictability of a Chronic Illness. Christmas can be a tough time of year for a lot of people, but particularly for those living …
Dexa Scan for Osteoporosis*
Osteoporosis leaves bones brittle and prone to fractures. A large proportion of people who suffer with fibromyalgia may develop osteoporosis. The bone density is lower especially at sites like necks, spinal columns, and hips. Those who have family history of osteoporosis are generally at a greater risk of getting the condition, also people of the …